As an author and yoga instructor, my focus is on helping others discover their inner truths, leading to a deeper connection to themselves and life.

A desire to help today’s youth live empowered and authentic lives inspired the creation of the Warriors of Light middle-grade metaphysical fantasy series. The first two books of which, The Labyrinth   and Keys to the Heart are available on paperback and ebook form. My own healing journey is told through the lens of a hybrid text of erasure poetry, photographs, and narratives in A Girl Named Truth.

As well as holding an MFA in creative writing from Goddard College, I am a certified Reiki master/teacher, a RYT200 Hatha Yoga teacher, an EMYoga (Energy Medicine Yoga) Foundations teacher, and a third-degree initiate and graduate of the Silent Eye School of Consciousness.