Yoga Classes Summer 2021

All Levels EMYoga In the Park, Bow, NH

When: Tuesdays 8:30am-9:30am 

Where: Knox Rd field, Bow, NH

Signup $41 for the series of 6 classes (Bow residents)/ $46 for the series for nonresidents. Please register through Bow Parks & Rec.

Description: Break up the day with yoga! New to yoga, or practicing for years, this class will meet you where you’re at. Boost your immune system and harmonize your body’s energy with EMYoga!

 

All Levels EMYoga at 43 Degrees North Athletic Club, Concord, NH

When: Thursdays 8am-9am 

Where: 2 Home Avenue, Concord NH 03301

For a Membership visit 43 Degrees North Athletic Club

Description: Break up the day with yoga! New to yoga, or practicing for years, this class will meet you where you’re at. Boost your immune system and harmonize your body’s energy with EMYoga!

 

 

Virtual Yoga Classes Summer 2021

I offer virtual yoga classes that integrate EMYoga (energy medicine yoga) techniques into a Hatha yoga practice. All of my classes are appropriate for beginner and more advanced yoga students, and focus on your personal practice of wellbeing over trying to achieve challenging postures. I believe that yoga is an individual journey towards self-discovery and a deeper sense of wellbeing. Please stay tuned as I transition into a new virtual platform. To learn more about my classes, please follow me via my newsletter, or drop by this page for updates.

General info on Workshops & Events at Inner Truth Healing Studio:

*Minors must be accompanied by an adult and all participants must complete a signed waiver. For yoga classes, please bring a yoga mat, water, and wear comfortable clothing. Prepayment must be made prior to the start of classes or workshops. Inner Truth Healing Studio is not handicapped accessible, but most of the third party sites where I teach classes are. Please don’t hesitate to reach out to me with your questions.