Classes & Events

In-Person Yoga Classes Spring 2021

All Levels EMYoga @ Bow, NH Community Center

When: Tuesdays 12:30-1:30pm, April 6 – June 29 (No Class June 8th)

Where: 3 Bow Center Road, Bow, NH

Signup $77 for the series of 12 classes (Bow residents)/ $82 for the series for nonresidents. Please register through Bow Parks & Rec.

Description: Break up the day with yoga! New to yoga, or practicing for years, this class will meet you where you’re at. Boost your immune system and harmonize your body’s energy with EMYoga!

 

Virtual Hatha/EMYoga Classes Jan-Feb 2021

I offer two weekly yoga classes via Zoom onTuesday and Friday mornings from 8:30am-9:30am that integrate EMYoga (energy medicine yoga) techniques into a Hatha yoga practice. All of my classes are appropriate for beginner and more advanced yoga students, and focus on your personal practice of wellbeing over trying to achieve challenging postures. I believe that yoga is an individual journey towards self-discovery and a deeper sense of wellbeing.  To sign up for a class or a series of classes, please see below. To learn more about my classes, please follow me via my newsletter, or drop by this page for updates.

March-April Tuesday Morning Yoga

Every Tuesday morning at 8:30am via Zoom. March 2 – April 27

$63.00

March-April Friday Morning Yoga Classes

Every Friday morning except Jan 1st at 8:30am via Zoom. March 12 – April 30

$56.00

One Tuesday or Friday Morning Drop-in Zoom Class

Take one class at a time or request a taped class to do on your own time

$10.00

General info on Workshops & Events at Inner Truth Healing Studio:

*Minors must be accompanied by an adult and all participants must complete a signed waiver. For yoga classes, please bring a yoga mat, water, and wear comfortable clothing. Prepayment must be made prior to the start of classes or workshops. Inner Truth Healing Studio is not handicapped accessible, but most of the third party sites where I teach classes are. Please don’t hesitate to reach out to me with your questions.