Inner Truth Energy Healing, Intuitive Guidance & Yoga

Welcome to Inner Truth Healing and Yoga.

My practice began with my own healing, and soon developed into various trainings and coursework in the healing arts of Reiki, shamanic healing, yoga, and writing.

I offer energy healing, intuitive guidance, and healing centered EMYoga (energy medicine yoga) classes to help individuals and groups find a greater sense of health and wellbeing as they align their bodies, minds and spirits more closely with their inner truth.

Please visit my “Take a Class” page for a current listing of my classes & workshops. To schedule a private individual or group class or healing session with me, please contact me directly. I believe in keeping my classes and sessions affordable and I work with my clients and students to customize them to their individual needs. 

Through my youth book series and the companion Warriors of Light Club , I bring empowerment, mindfulness and yoga workshops to schools, camps, youth book clubs, and out into the community. These workshops exhibit the power of mindfulness through stress coping tips, energy clearing, balancing & protection techniques, yoga postures & breath-work, vision-boarding, creating sacred space, and more in an accessible and fun manner for kids and teens.  If you would like to bring a Warriors of Light Club or Mindfulness & Yoga workshop to your school or community, please contact me. Workshops and classes can be tailored to fit your group’s needs.

Inner Truth Healing & Yoga Services

For online and in-persona yoga classes. See Take a Class for listings/prices Private (local) yoga parties —  $60/hr + travel expenses for up to 6 people (over 6 people, please add $10/person)

To book an individual healing or reading with me, please book via the PayPal link below or contact me directly. To book a private yoga class or party, to inquire about holding a workshop, or to learn more about my services, please email Group workshop and class rates vary depending upon the venue and size of group. 

1 Hour of Guided Healing

After you book your session we’ll arrange a time.


30 Minutes of Guided Healing

After you book your session we’ll arrange a time.


Intuitively Guided Tarot Card Readings

Receive guidance through life’s challenges. Choose from 1 or multiple card readings. Offered via online, in-person or via email. A three-card minimum is recommended for questions that are not straightforward Yes/No.



I thoroughly enjoy Alethea’s Yoga class and I have seen many improvements in my overall health since I began participating approximately 3 years ago. Alethea brings rich insights and sensitivity and teaches us about our body energies and as well as our physical strength. This combination is a true gift. In Alethea’s class her students find a sense of balance and inner peace. I highly recommend Alethea’s class to all! – Irene Buchine

I’ve been doing yoga for 20 years, using the practice for the physical benefits of stretching, improving flexibility and balance and generally keeping my body strong and healthy.   After taking Alethea’s classes, I have come to appreciate the importance of the body/mind connection.  I always look forward to her classes knowing I will leave with a sense of peace and well being. – Sue, Bow

I have been practicing yoga with Alethea for about two years.  Her classes leave me refreshed and revitalized. Alethea integrates her training in energy medicine with traditional yoga poses to make her classes a unique experience. Alethea demonstrates her caring nature in her classes whether in studio or via Zoom.  I always feel comfortable and nurtured knowing that my individual needs will be met. – Sandy Brien

I started yoga classes with Alethea about 2 years ago. Being a new student I found some of the poses to be challenging.  Now, I am feeling the benefit and the results prove Yoga is healing. Alethea’s teaching style is calming, and I am always refreshed after my practice. Yoga with Alethea has become a weekly routine for me. – Cheryl Murphy

Alethea, you are so open and available to all of those of the divine realm I so appreciate you doing your work! Blessings for all the insight, encouragement and truth you brought forward to me. It definitely makes a difference knowing all of this, blessings dear one. Wow just wow! It ALL rings true. – Judy H

My experience receiving Reiki from Alethea Kehas was superb. She is intuitive, sensitive, and gifted. Her knowledge of various methods of energy work enhances the experience you have when Alethea treats you. In my session, she started with her instincts and then asked me questions and used crystals on a particularly stubborn area. Afterward, I felt relieved and refreshed. I highly recommend an energy session with Alethea Kehas. – Rebecca Cleary, Reiki Master

I’ll admit I wasn’t sure what to expect, especially over the phone, but the experience was incredible. I was taken aback by how physical the sensations were and the sense of calm, peace and even euphoria that stayed with me long after the session. — Ashleigh, CT

I love my phone energy healings with Alethea. During the session itself, I feel very calm, safe, and supported. The best stuff, though, comes 24-48 hours after. The energy release that happens the morning after the healing is intense. Sometimes it is an emotional response; sometimes I can actually feel the negativity leaking out of me as if through a drain. So be ready. Meditating after working with Alethea is easier and more effective. I get so much more from my meditating, even my dreams tell me more. Awesome stuff. — Larissa,  London, England