A Journey to Truth


Inner Truth Healing and Yoga arose from my own healing journey and the coming to realize that individual truth is subjective and often tangled with learned fears. When we strip away the trappings of our fears we arrive at a more universal Truth that is inherent. As we start to recognize and embrace this Truth, we find unity, peace, and balance. We find the Light that is always within.

My work as a yoga instructor, energy healer, and intuitive guide, and as a writer is center centered around this concept of healing the individual truth and obtaining a greater union with the love-based consciousness that unites all lives.

I work with people of all ages in my yoga and healing practice, but have a particular passion for helping youth realign with the inherent state of joy we are each born with. This desire to help youth live mindful and authentic lives led to the creation of my Warriors of Light visionary fiction series. The first book of which, The Labyrinth, is available on paperback and ebook form. My own healing journey is told through the lens of a hybrid text of erasure poetry, photographs, and narratives in A Girl Named Truth.

As well as holding an MFA in creative writing from Goddard College, I am a certified Reiki master/teacher, a RYT200 Hatha Yoga teacher, an EMYoga (Energy Medicine Yoga) Foundations teacher, and a third-degree initiate and graduate of the Silent Eye School of Consciousness. I have studied Tarot for more than a decade, which began with taking workshops by Rachel Pollack while at Goddard.