As a certified hatha yoga and EMYoga® (energy medicine yoga) foundations teacher, my classes combine the postures of traditional yoga with the enhancements of energy medicine yoga. I typical yoga class incorporates EMYoga® practices, and may include self-held acupressure points, neurolymphatic clearing, meridian tracing, sound healing, and chakra balancing. To learn more about my classes, please subscribe to my newsletter, or drop by this page for updates.

Contact me to bring a tailored EMYoga® event to your studio, school, or place of work. I offer EMYoga® workshops and classes for all ages with a focus on stress management, better sleep, energy balancing and overall health and wellbeing.

Small yoga parties (a maximum of 6 individuals) can be booked at my home studio on Bow. Please contact me for details.

Join Me for Weekly Yoga Classes

Thursday Morning at Good Life  254 North State Street in Concord, NH for gentle 50plus yoga. Classes run from 8:30-9:25am.

Friday Morning EMYoga® via Zoom at (the new time of) 7:30 am EST Register below or by contacting me at aekehas@gmail.com.

Purchase the December Friday 7:30am EST Gentle EMYoga Series of 4 Classes

Please email me at aekehas@gmail.com to complete the registration and receive the Zoom link.

$35.00

Purchase one Friday Morning EMYoga® Zoom Class

Please email me at aekehas@gmail.com to complete new attendee registration and receive the Zoom link.

$10.00

*Minors must be accompanied by an adult and all participants must complete a signed waiver for all live classes. You are responsible for your own health and Inner Truth Healing & Yoga encourages you to consult your physician before beginning yoga classes. For yoga classes: please have a yoga mat, water, and wear comfortable clothing. Prepayment must be made prior to the start of classes or workshops. Inner Truth Healing Studio is not handicapped accessible, but most of the third party sites where I teach classes are. Please don’t hesitate to reach out to me with your questions.