Welcome to Inner Truth Healing Yoga

I offer energy medicine (EMYoga®) classes to help individuals and groups find a greater sense of health and wellbeing as they align their bodies, minds, and spirits more closely with their inner truth.

Energy medicine yoga (EMYoga®) was created by Lauren Walker, a yoga practitioner who studied with Donna Eden (the creator of energy medicine). EMYoga® works to strength and clear the body’s energy centers and pathways through tapping, meridian tracing, breath work, and self-massage in combination with traditional yoga asana. 

Intrigued? Contact me to find out how you can bring the practice of EMYoga® into your life, or the life of someone you love.

Inner Truth Healing & Yoga Services

For a listing of Zoom yoga and studio yoga classes please visit my Take a Class page.

Private (local) yoga parties and workshops for all ages can been booked by emailing me at aekehas@gmail.com.  My rates are $60/hr + travel expenses for up to six people (more than six people, please add $10/person). 

Individually focused EMYoga® sessions are also available via Zoom, or in-person to work specifically on areas in your energy body you would like to address. 

Testimonials 

I thoroughly enjoy Alethea’s Yoga class and I have seen many improvements in my overall health since I began participating approximately 3 years ago. Alethea brings rich insights and sensitivity and teaches us about our body energies and as well as our physical strength. This combination is a true gift. In Alethea’s class her students find a sense of balance and inner peace. I highly recommend Alethea’s class to all! – Irene Buchine

I’ve been doing yoga for 20 years, using the practice for the physical benefits of stretching, improving flexibility and balance and generally keeping my body strong and healthy.   After taking Alethea’s classes, I have come to appreciate the importance of the body/mind connection.  I always look forward to her classes knowing I will leave with a sense of peace and well being. – Sue, Bow

I have been practicing yoga with Alethea for about two years.  Her classes leave me refreshed and revitalized. Alethea integrates her training in energy medicine with traditional yoga poses to make her classes a unique experience. Alethea demonstrates her caring nature in her classes whether in studio or via Zoom.  I always feel comfortable and nurtured knowing that my individual needs will be met. – Sandy Brien

I started yoga classes with Alethea about 2 years ago. Being a new student I found some of the poses to be challenging.  Now, I am feeling the benefit and the results prove Yoga is healing. Alethea’s teaching style is calming, and I am always refreshed after my practice. Yoga with Alethea has become a weekly routine for me. – Cheryl Murphy